• Therapy for Your Family and Groovy Gifts
    • Why Therapy?
  • About Me
    • Parent Coaching for Scotts Valley
  • Child Therapy
    • How much is a parent involved in their child's therapy?
  • Family Therapy
    • Blog for families seeking help through counseling >
      • Blog Disclaimer
      • Inspirational Quotes for Daily Life, Sheryl A. Isaacs
  • Forms for Therapy Scotts Valley and Santa Cruz
  • Therapy Articles for your Children and Family
  • Sensory workshop for Parents and Children, Scotts Valley
  • Kindergarten Readiness Toolkit
  • Free worksheets for therapy
  • Resources for Families in Scotts Valley and Santa Cruz
  • Scotts Valley Therapist will be out of office
  • Groovy Gifts by Sheryl
  • Groovy Tie Dye Shirts
  • Groovy Gifts Tie Dye Special Order
  • Groovy Gifts Tie Dye Shirts
  • Child and Family Therapist Insurances Accepted
  • Give Away June 20232
  • Therapy for Your Family and Groovy Gifts
    • Why Therapy?
  • About Me
    • Parent Coaching for Scotts Valley
  • Child Therapy
    • How much is a parent involved in their child's therapy?
  • Family Therapy
    • Blog for families seeking help through counseling >
      • Blog Disclaimer
      • Inspirational Quotes for Daily Life, Sheryl A. Isaacs
  • Forms for Therapy Scotts Valley and Santa Cruz
  • Therapy Articles for your Children and Family
  • Sensory workshop for Parents and Children, Scotts Valley
  • Kindergarten Readiness Toolkit
  • Free worksheets for therapy
  • Resources for Families in Scotts Valley and Santa Cruz
  • Scotts Valley Therapist will be out of office
  • Groovy Gifts by Sheryl
  • Groovy Tie Dye Shirts
  • Groovy Gifts Tie Dye Special Order
  • Groovy Gifts Tie Dye Shirts
  • Child and Family Therapist Insurances Accepted
  • Give Away June 20232
Integrative Therapy for Children and Families and Groovy Gifts by Sheryl
  • Therapy for Your Family and Groovy Gifts
    • Why Therapy?
  • About Me
    • Parent Coaching for Scotts Valley
  • Child Therapy
    • How much is a parent involved in their child's therapy?
  • Family Therapy
    • Blog for families seeking help through counseling >
      • Blog Disclaimer
      • Inspirational Quotes for Daily Life, Sheryl A. Isaacs
  • Forms for Therapy Scotts Valley and Santa Cruz
  • Therapy Articles for your Children and Family
  • Sensory workshop for Parents and Children, Scotts Valley
  • Kindergarten Readiness Toolkit
  • Free worksheets for therapy
  • Resources for Families in Scotts Valley and Santa Cruz
  • Scotts Valley Therapist will be out of office
  • Groovy Gifts by Sheryl
  • Groovy Tie Dye Shirts
  • Groovy Gifts Tie Dye Special Order
  • Groovy Gifts Tie Dye Shirts
  • Child and Family Therapist Insurances Accepted
  • Give Away June 20232

How to Find Your Passion

Find your Passion!

​by Sheryl A. Isaacs, LMFT #92557
*Compassionate *Committed *Caring
Scotts Valley, CA
Child Therapist and Family Therapist
*Parental Counseling
*Sibling Counseling
*Marriage / Couples Counseling
*Individual Counseling
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Passion as I am discussing it,  is a strong feeling of enthusiasm or excitement about doing something.  When you are experiencing something that you feel passionate about you are:
 
 “in the zone”                   “ feel alive” 
                 
“time passes quickly”          “you are immersed”  

When you experience any of these, most likely you are engaged in activity that you are passionate about.  

However, some of us as we have grown have become overloaded with cares and obligations of life.  We are too stressed and overburdened to feel passionate about anything.  It is important that we take steps to slow down and live a life that is not so entangled with obligations and stress.

How can we do this?  The first step is to learn to care for ourselves.  We need to learn to engage in self-care.  Many times this is the first thing that stops when we become overburdened and taxed.  Basic self care includes exercise, proper sleep hygiene, eating a nutritionally balanced diet, staying hydrated and creating a positive support network.  Utilizing meditation and being mindful can help us learn to “live in the moment” and be fully present during tasks.  This will help us tune into what our experience is during various activities that we engage in.

We also must learn to s-l-o-w d-o-w-n.  Life for many of us has become a 24/7 job.  There are no down days, no days to just be.  Just as we do not live to eat but eat to live, we must learn that we do not live to engage in activities but engage in activities to bring fulfillment to our lives.  


Set a goal of prioritizing activities and commitments in your life. Learn to say, “No.”  If you think about it the PTA can function without you, your child’s class will be able to have enough parents for the field trip, etc.  Be committed to having one day a week to just be,  no commitments!  Let this day be a day committed to fun and play…that is best kind of self-care!

Set aside time each week to focus on simplifying your life.  Work on reducing clutter.  If you haven’t used something in a year, chances are you won’t use it in the future.  Chuck it, donate it, pass it on to a loved one or sell it on Craig’s List. 

By lowering your stress level and de-cluttering your life you can become more emotionally available.  By being emotionally available you can experience your feelings, be more aware of your needs and wants, and be free to find your passion in life. 

Finally,  ask yourself what you enjoyed as a child?  What was it you spent hours doing? What are you really good at? What activities are you drawn to? Ask friends what they see as your strengths.  Don’t be afraid to go out and try new things.  

Life is an adventure, go out and live it!

Groovy Gifts by Sheryl
Many hand crocheted items that are unique and personal, one of a kind gifts. Groovy Tie Dye, Sarcastic Stuffies, Groovy Pets, Therapy Rocks, Groovy Totes and Tie Dye T-shirts. Also sensory toys, fun toys, therapeutic toys, psycho-educational items for clients , therapists or friends. 
​Online Store!
Services Provided
​
-Child Therapy
-Family Counseling
-Marriage Counseling
-Parental Coaching
-Sibling Counseling



Serving:
Scotts Valley
Ben Lomond
​Brookdale
Boulder Creek
Santa Cruz 
Soquel
Aptos
Live Oak
Watsonville



What Clients are saying:

"Sheryl has helped me with my children's challenging behavior. She has been very helpful with support for me and my children. She has provided me with tools and resources that have help me be a better parent and partner. I strongly recommend her to anyone who is facing difficulties in their relationships." -Yelp Review

"Sheryl lets me feel totally understood and cared for..."

"I feel unconditional acceptance and heard by Sheryl."


Focus

-Parenting Struggles
-Anger MGT
-Depression
-School Problems  
-Grief and Loss
-Effects of Divorce
-Child Anxiety
-Your Anxiety
-Co-parenting Strategies
-Communication 
-Sibling Rivalry
-Resources for Early
 Intervention
-Coping with Developmental Delays
-Perinatal Loss
-Miscarriage





Copyright 2013,  Sheryl A. Isaacs , ALL RIGHTS RESERVED