Stainless Steel Insulated Bottle
Insulated stainless steel bottle that holds 25 ounces
Insulated bottle keeps beverages cold for 24 hours and hot for 12 hours. Hand-wash only. BPA free.
*You Are Enough
-Great affirmation and reminder that we are always "enough" just as we are. We all need to work to let go of those cognitive distortions of "not being good enough" from childhood.
*Be Someone's Sunshine Today
-Getting out of ourselves and helping others can help with depression, anxiety and increase our level of joy. Fun way to remember that we are not an island but just like a rock ripples water are lives and actions touch others.
*Beach More, Worry Less
-It is so important to quiet out mind to help us ground and center. Be grounded helps us to utilize our wise mind, be in the moment and let go of anxiety. Nature Therapy is amazing at helping us ground. Get your Beach on!
Approximately 11.25" tall and 2.75" diameter