Therapy can Break Family Patterns and Cycles
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It is time to start living again!
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Therapy has been proven to increase life satisfaction, increase coping skills and increase communication skills. Therapists can help clients see distortions in their thinking and help them find evidence against those distortions. Many of the distortions can come from early childhood experiences or trauma.
Counseling has been proven to increase positive behaviors and decrease negative behaviors. Family therapy identifies negative family patterns that are destructive while replacing them with new, healthy ones. These new patterns help the family break the cycle that has been creating problems within the family unit. |